Something I feel I need to be learning at the moment is about releasing the need to understand why. For me I need to try and work out the why behind behavior. So WHY has someone responded like that or WHY is someone “being off ” with me. My brain becomes a hunter and won’t… Read More Releasing the need to understand could create more space in your life
Being brave is scary. Of course it is. It means stepping into some form of unknown and trusting that something will work even though you have no idea if it will or not. I have noticed, as I too face a brave decision, that when I first had this brave idea (which I can not… Read More Is it time to be brave?
I don’t want to get to excited but I think I have uncovered the secret to consistency when it comes to content creation. I wasn’t even trying but there you go.. isn’t it when you relax that you solve the biggest puzzles in life. The art of consistent posting has escaped me for far to… Read More How to be consistent with your blog writing
A year ago today we were visiting you to wish you a happy Birthday. You didn’t really know who we were or why we were there but you smiled as always and went along with what we said. Today you are no longer with us and you have left a gaping hole in the world… Read More First birthday without you Gramps but your legacy will always live on
Funny old word if you think about it. I mean who tells us what we should or should not do? Is it the system, our friends, our parents or us…. I think it is mainly us but where do our self imposed “shoulds” originate from? My guess is that most of our shoulds come from… Read More What would your life look like without the word “SHOULD”?
As I ponder my next move in life I have just had a massive realisation which I wanted to share with you. I have been in business for 16 years with no other source of income. For 16 years my business has looked after me incredibly well but I have just realised that I have… Read More Do you really need more? Perhaps enough is all you need to be happy…
I have noticed something REALLY weird. Something I can’t get my head around as cleaning is ALWAYS at the bottom of my list in terms of ‘tasks’. I guess that is what happens when you run a business as it is easy to prioritize looking after clients and customers over your house but what if… Read More Some things to think about next time you think about cleaning the house instead of taking care of yourself.
I have been thinking about how easy it is to judge others. You see something and then jump to a conclusion or think worse of that person. I wanted to share some alternatives which may be going on behind the surface. If you see someone on crutches then you understand why they are limping but… Read More 9 things to ponder next time you start judging someone harshly
I hope I am done. I feel done. I really hope I am done now and forever. Not in a giving up kind’a way but in a wanting to try and fit in to the world around me when all I want to do is shape my own. I know I have expressed this before… Read More I am done… I am ready to let go
So a few weeks ago I wrote about how I was starting a new clean eating diet with the aim to balance my hormones and hopefully loose some of my excess weight. I am doing it with the help of an INCREDIBLE lady Leanne who you can check out HERE I’ll be honest… whilst I… Read More 8lbs AND 9 Life Lessons From Eating Clean For 3 Weeks