Being brave is scary. Of course it is. It means stepping into some form of unknown and trusting that something will work even though you have no idea if it will or not. I have noticed, as I too face a brave decision, that when I first had this brave idea (which I can not… Read More Is it time to be brave?
A year ago today we were visiting you to wish you a happy Birthday. You didn’t really know who we were or why we were there but you smiled as always and went along with what we said. Today you are no longer with us and you have left a gaping hole in the world… Read More First birthday without you Gramps but your legacy will always live on
I have noticed something REALLY weird. Something I can’t get my head around as cleaning is ALWAYS at the bottom of my list in terms of ‘tasks’. I guess that is what happens when you run a business as it is easy to prioritize looking after clients and customers over your house but what if… Read More Some things to think about next time you think about cleaning the house instead of taking care of yourself.
I hope I am done. I feel done. I really hope I am done now and forever. Not in a giving up kind’a way but in a wanting to try and fit in to the world around me when all I want to do is shape my own. I know I have expressed this before… Read More I am done… I am ready to let go
So a few weeks ago I wrote about how I was starting a new clean eating diet with the aim to balance my hormones and hopefully loose some of my excess weight. I am doing it with the help of an INCREDIBLE lady Leanne who you can check out HERE I’ll be honest… whilst I… Read More 8lbs AND 9 Life Lessons From Eating Clean For 3 Weeks
So… if you know me you will know I struggle with exercise and eating well. I just have no will power and I always prioritise EVERYTHING else over my own health. Business, family and sitting on the sofa doing nothing (as I am to blinking tired for anything else after I have prioritised the first… Read More My Hormone Balancing Eating Plan. The Beginning
Hey lovely. Hope you are well and I hope you shouted “NO” to the title of this blog post. It is not selfish to put yourself first…. in fact I think it is selfish not to. If you don’t start to put your needs ahead once in a while then you will start to break.… Read More Is it selfish to put myself first?
Ummm….. I went and lost my flow again. If I am truthful I have been feeling something similar to emotional numbness for the past few weeks but am starting to come out of it. I am forcing myself to sit and write to you or I may never write again. I have no idea what… Read More Emotional Numbness: What is your go to anesthetic?
So I saw the brilliant Judith Morgan talk about her New book which is about doing YOUR business YOUR way and this really sums up what I think the last few years have been about for me. At the end of the day you need to make sure that the business you create is a… Read More My Business My Way
Hello lovely, I was going to do a video after the school run. Share what is going on for me IN THE MOMENT but then I thought about it and I can probably convey it in words and will save you tears, a potential panic attack and someone who looks fairly shocking this morning. Also… Read More Mental Health: You are never really fixed.