Something I feel I need to be learning at the moment is about releasing the need to understand why. For me I need to try and work out the why behind behavior. So WHY has someone responded like that or WHY is someone “being off ” with me. My brain becomes a hunter and won’t… Read More Releasing the need to understand could create more space in your life
Funny old word if you think about it. I mean who tells us what we should or should not do? Is it the system, our friends, our parents or us…. I think it is mainly us but where do our self imposed “shoulds” originate from? My guess is that most of our shoulds come from… Read More What would your life look like without the word “SHOULD”?
As I ponder my next move in life I have just had a massive realisation which I wanted to share with you. I have been in business for 16 years with no other source of income. For 16 years my business has looked after me incredibly well but I have just realised that I have… Read More Do you really need more? Perhaps enough is all you need to be happy…
I have noticed something REALLY weird. Something I can’t get my head around as cleaning is ALWAYS at the bottom of my list in terms of ‘tasks’. I guess that is what happens when you run a business as it is easy to prioritize looking after clients and customers over your house but what if… Read More Some things to think about next time you think about cleaning the house instead of taking care of yourself.
I have been thinking about how easy it is to judge others. You see something and then jump to a conclusion or think worse of that person. I wanted to share some alternatives which may be going on behind the surface. If you see someone on crutches then you understand why they are limping but… Read More 9 things to ponder next time you start judging someone harshly
I hope I am done. I feel done. I really hope I am done now and forever. Not in a giving up kind’a way but in a wanting to try and fit in to the world around me when all I want to do is shape my own. I know I have expressed this before… Read More I am done… I am ready to let go
Ummm….. I went and lost my flow again. If I am truthful I have been feeling something similar to emotional numbness for the past few weeks but am starting to come out of it. I am forcing myself to sit and write to you or I may never write again. I have no idea what… Read More Emotional Numbness: What is your go to anesthetic?
Hello lovely, I was going to do a video after the school run. Share what is going on for me IN THE MOMENT but then I thought about it and I can probably convey it in words and will save you tears, a potential panic attack and someone who looks fairly shocking this morning. Also… Read More Mental Health: You are never really fixed.
When I started to prepare for my little live workshop over on Facebook around “how to journal” and “how to start journaling” I realized quite quickly that anything more than putting pen to paper and allowing your thoughts to come out from your head and onto paper was over complicating the totally transformational process. This… Read More How to start journaling: A very simple guide
This time last year I was rocking on the floor sobbing hysterically as my Children watched me. I knew it was bad, and I was probably scaring my children for life, but I could not pull myself together. I was done. I was broken. I was exhausted. I was “on the edge”. They were scared,… Read More Why I started CreateMORE.Space