As I ponder my next move in life I have just had a massive realisation which I wanted to share with you. I have been in business for 16 years with no other source of income. For 16 years my business has looked after me incredibly well but I have just realised that I have… Read More Do you really need more? Perhaps enough is all you need to be happy…
I have noticed something REALLY weird. Something I can’t get my head around as cleaning is ALWAYS at the bottom of my list in terms of ‘tasks’. I guess that is what happens when you run a business as it is easy to prioritize looking after clients and customers over your house but what if… Read More Some things to think about next time you think about cleaning the house instead of taking care of yourself.
Hey lovely. Hope you are well and I hope you shouted “NO” to the title of this blog post. It is not selfish to put yourself first…. in fact I think it is selfish not to. If you don’t start to put your needs ahead once in a while then you will start to break.… Read More Is it selfish to put myself first?
Ummm….. I went and lost my flow again. If I am truthful I have been feeling something similar to emotional numbness for the past few weeks but am starting to come out of it. I am forcing myself to sit and write to you or I may never write again. I have no idea what… Read More Emotional Numbness: What is your go to anesthetic?
Hello lovely, I was going to do a video after the school run. Share what is going on for me IN THE MOMENT but then I thought about it and I can probably convey it in words and will save you tears, a potential panic attack and someone who looks fairly shocking this morning. Also… Read More Mental Health: You are never really fixed.
When I started to prepare for my little live workshop over on Facebook around “how to journal” and “how to start journaling” I realized quite quickly that anything more than putting pen to paper and allowing your thoughts to come out from your head and onto paper was over complicating the totally transformational process. This… Read More How to start journaling: A very simple guide
This time last year I was rocking on the floor sobbing hysterically as my Children watched me. I knew it was bad, and I was probably scaring my children for life, but I could not pull myself together. I was done. I was broken. I was exhausted. I was “on the edge”. They were scared,… Read More Why I started CreateMORE.Space
Evening beautiful. Isn’t life great. Isn’t life hard. Isn’t life confusing. Seriously I can’t make my mind up how I feel. One minute I am literally up in the clouds (because I can fly) sprinkling glitter over everything as I can’t contain my excitement. The next minute (and yes I mean literally) I can be… Read More Who the hell am I? oh yeah I am me…
Does it have to be a struggle? I really love writing blogs to the point that because I love it so much it REALLY does not feel like work. Because it does not feel like work I then feel guilty that I am writing to you as I *should* be working. Which means I write… Read More Addicted to the struggle?
Learn to escape the noise, even for a short while, so you can listen to the whispers of your heart. If we keep ourselves caught up in busy then we will never be anything else. Busy activities lead to busy activities unless they are in short bursts which is surrounded by stillness. Stillness seems to… Read More 20 things you can do to escape the noise (even for a short while)