So my love, let me remind you that we always have a choice. Always. Without exception. The problem is that sometimes the choice feels icky or hard and we would rather there was no choice so that we could relinquish all responsibility. We could sit there and say this was not my fault. But it… Read More The ultimate decision
Hey lovely! I have a question for you. If you knew for sure that your thoughts created your reality… would you let those mind monkeys take so much control or would you fight a little harder to focus on what you wanted? The issue we have as humans is that we don’t quite believe in… Read More If you knew for sure…what would you think?
We all have them. Some more than others or perhaps the ones with only a few have just learnt how to silence or ignore them better than the ones who struggle (I am including me in that group!) Instead of battling them head on they respond better when we learn to love them (they are… Read More The reason you have mind monkeys and how to handle it better
If you knew for sure that each thought you had influenced your future would you be more careful about them? Would you take more time to cultivate positivity and fill your head with all that you want instead of focusing on all that you didn’t? I have read about positive thinking for decades and yet… Read More How careless would you be in you knew for sure?
Let me ask you this question which has the power to change everything for you. Are you making decisions about your future based on your past or are you making decisions from the future? If you are constantly thinking from the past.. so past experiencing, how you felt, how you have been and WHO you… Read More Which way are you looking?
I set my alarm at 5am this morning and got up at 5.15… go me!! I wanted to sit and write some copy for @coffeeandcocktails.inc ready for something beautiful we are brewing between us. When I say new, as I wrote the copy for it I realised this is what has been in my heart… Read More Finding The Courage To Be You
So I wrote about being beige and had some lovely messages on the back of it which felt like a big comfy hug but was not what I had intended. I wasn’t looking for complements but just wanted to share where I am. Documenting my journey towards finding courage to speak as freely as the… Read More The Shallowness of Social Media….
I was looking through my Instagram feed and felt “meh” . It’s so bland and beige and not what my soul wants. It’s what I’ve become though. It’s what I show up as in the world as it is safer than to show me. Showing cute holiday snaps and trying to be all ‘insta’ When… Read More Beige vs. the burning red flames in my soul
I thought I would take a moment to share how this anxious feeling feels for me. This may be totally different to you but the more we share how we feel the less alone we feel. Before I begin though I think it is important to know that I have NO real reason to be… Read More That Anxious Feeling
Writing A Bucket List – have you done one yet? OK.. so I saw the fabulous Gemma of Oh Darling Family Adventures do a post where she listed where she wanted to do as a family and then comes back and updates when she has done it… Well part of my issue is that I… Read More Writing A Bucket List