So my love, let me remind you that we always have a choice. Always. Without exception. The problem is that sometimes the choice feels icky or hard and we would rather there was no choice so that we could relinquish all responsibility. We could sit there and say this was not my fault. But it… Read More The ultimate decision
Hey lovely! I have a question for you. If you knew for sure that your thoughts created your reality… would you let those mind monkeys take so much control or would you fight a little harder to focus on what you wanted? The issue we have as humans is that we don’t quite believe in… Read More If you knew for sure…what would you think?
We all have them. Some more than others or perhaps the ones with only a few have just learnt how to silence or ignore them better than the ones who struggle (I am including me in that group!) Instead of battling them head on they respond better when we learn to love them (they are… Read More The reason you have mind monkeys and how to handle it better
If you knew for sure that each thought you had influenced your future would you be more careful about them? Would you take more time to cultivate positivity and fill your head with all that you want instead of focusing on all that you didn’t? I have read about positive thinking for decades and yet… Read More How careless would you be in you knew for sure?
Let me ask you this question which has the power to change everything for you. Are you making decisions about your future based on your past or are you making decisions from the future? If you are constantly thinking from the past.. so past experiencing, how you felt, how you have been and WHO you… Read More Which way are you looking?
I have longed to fall in love with exercise but it is finally happening and this is purely down to one lovely lady called Leanne Trainer. I actually caught myself wondering why I was getting such good results on the plan and I had totally forgotten that I am now working out 3 times a… Read More How to start falling in love with exercise