Are expectations dampening your happiness?


Are others expectations of you changing the way you are living your life?

Are you altering the way you would naturally do something because someone expects something different of you?

You are perhaps a people pleaser and want people to be happy so you make sure that you behave in the way other’s expect you to.

Perhaps you get cross because others are not behaving the way you expect?

You expect people to be kind and honest and yet someone lets you down and you take it badly because you expected more of them.

Can you see how these unspoken expectations do nothing for us from either side?

What if we dropped expectations on ourselves, on others and let the expectations placed upon us go too.

Wouldn’t life be so much easier and happier?

Something to think about perhaps <3